Music and your Mental Health
It’s official-the holiday season is upon us! Which means you’re likely hearing Mariah Carey everywhere, 24/7. Whether you prefer to hear her belt out “All I Want for Christmas” or other classic, catchy holiday tunes, music brings a sense of nostalgia, distraction and happiness. Especially around the holidays! Why are individuals playing Mariah Carey on November 1st and earlier these days? It brings them peace and…









