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Calendar

Welcome to the CUE calendar for Health and Wellness events in Lebanon County. This calendar is part of a much larger project courtesy of the Lebanon Valley Chamber of Commerce. You can click on the categories filter to see many more events, or visit the community calendar at https://www.lebanonvalleycalendar.com/. To learn more about adding an event, watch the you tube video you your right or visit the calendar at the link above and click ‘Add Event’ in the upper left.

Sun Mon Tue Wed Thu Fri Sat
1
Maple Street Senior Community Center: FREE Pickleball 11:00 am
Maple Street Senior Community Center: FREE Pickleball @ Maple Street Senior Community Center
Jun 24 @ 11:00 am – Jul 1 @ 12:00 pm
Maple Street Senior Community Center: FREE Pickleball @ Maple Street Senior Community Center
3 indoor courts to play on. Equipment is provided, but feel free to bring your own paddle. All games are played as doubles. This is for fun, social, and exercise. This is NOT a high-competition[...]
Maple Street Senior Community Center: FREE Pickleball 11:00 am
Maple Street Senior Community Center: FREE Pickleball @ Maple Street Senior Community Center
Jul 1 @ 11:00 am – Jul 8 @ 12:00 pm
Maple Street Senior Community Center: FREE Pickleball @ Maple Street Senior Community Center
3 indoor courts to play on. Equipment is provided, but feel free to bring your own paddle. All games are played as doubles. This is for fun, social, and exercise. This is NOT a high-competition[...]
2
Maple Street Senior Community Center: Band Together 9:00 am
Maple Street Senior Community Center: Band Together @ Maple Street Senior Community Center
Jul 2 @ 9:00 am – 10:00 am
Maple Street Senior Community Center: Band Together @ Maple Street Senior Community Center
Group exercise class for beginners to intermediate. Stretch bands provided and class is lead by a volunteer. Focuses on strength, balance and staying independent. NO FEE!
Fitness in the Park 9:30 am
Fitness in the Park @ South Hills Park
Jul 2 @ 9:30 am
Free or $10 donation per class 
3
Maple Street Senior Community Center: Pickleball 8:30 am
Maple Street Senior Community Center: Pickleball @ Maple Street Senior Community Center
Jul 3 @ 8:30 am – 9:30 pm
Maple Street Senior Community Center: Pickleball @ Maple Street Senior Community Center
3 indoor courts to play on. Equipment is provided, but feel free to bring your own paddle. All games are played as doubles. This is for fun, social, and exercise. This is NOT a high-competition[...]
Myerstown Senior Community Center: Stretch Resistance Exercise 10:15 am
Myerstown Senior Community Center: Stretch Resistance Exercise @ Myerstown Senior Community Center
Jul 3 @ 10:15 am – 11:15 am
Myerstown Senior Community Center: Stretch Resistance Exercise @ Myerstown Senior Community Center
Stretch bands provided and class is lead by a volunteer. Focuses on strength, balance, and staying independent. No fee. 
Maple Street Senior Community Center: BEATS Cardio Drumming 10:45 am
Maple Street Senior Community Center: BEATS Cardio Drumming @ Maple Street Senior Community Center
Jul 3 @ 10:45 am – 11:45 am
Maple Street Senior Community Center: BEATS Cardio Drumming @ Maple Street Senior Community Center
Group exercise class for beginners to intermediate. Drumming on large exercise balls with actual drum sticks. Lead by a certified instructor. $5.00 fee per class. 
Kickboxing Cardio 7:00 pm
Kickboxing Cardio @ Stoevers Dam @ baseball field
Jul 3 @ 7:00 pm
Kickboxing Cardio free or $10 donation per class
4
Maple Street Senior Community Center: Band Together 9:00 am
Maple Street Senior Community Center: Band Together @ Maple Street Senior Community Center
Jul 4 @ 9:00 am – 10:00 am
Maple Street Senior Community Center: Band Together @ Maple Street Senior Community Center
Group exercise class for beginners to intermediate. Stretch bands provided and class is lead by a volunteer. Focuses on strength, balance and staying independent. NO FEE!
Myerstown Senior Community Center: Chair Exercise 10:30 am
Myerstown Senior Community Center: Chair Exercise @ Myerstown Senior Community Center
Jul 4 @ 10:30 am – 11:30 am
Myerstown Senior Community Center: Chair Exercise @ Myerstown Senior Community Center
Group exercise with ‘Swing into Shape’ recorded video. 3 different levels rotate each week from easy to intermediate levels. No fee. 
Maple Street Senior Community Center: Toning with Weights 11:15 am
Maple Street Senior Community Center: Toning with Weights @ Maple Street Senior Community Center
Jul 4 @ 11:15 am – 12:15 pm
Maple Street Senior Community Center: Toning with Weights @ Maple Street Senior Community Center
Group exercise for beginners to advanced. Move to the music for strength training. Certified instructor, $5.00 per class.
5
6
Lightsabers & Meditation 8:30 am
Lightsabers & Meditation @ South Hills Park
Jul 6 @ 8:30 am
Also available Saturday at 9:30 am. Free or $10 donation per class. Bring a lightsaber or you will be provided a bamboo training tool!
7
8
Maple Street Senior Community Center: FREE Pickleball 11:00 am
Maple Street Senior Community Center: FREE Pickleball @ Maple Street Senior Community Center
Jul 8 @ 11:00 am – Jul 15 @ 12:00 pm
Maple Street Senior Community Center: FREE Pickleball @ Maple Street Senior Community Center
3 indoor courts to play on. Equipment is provided, but feel free to bring your own paddle. All games are played as doubles. This is for fun, social, and exercise. This is NOT a high-competition[...]
9
Maple Street Senior Community Center: Band Together 9:00 am
Maple Street Senior Community Center: Band Together @ Maple Street Senior Community Center
Jul 9 @ 9:00 am – 10:00 am
Maple Street Senior Community Center: Band Together @ Maple Street Senior Community Center
Group exercise class for beginners to intermediate. Stretch bands provided and class is lead by a volunteer. Focuses on strength, balance and staying independent. NO FEE!
Fitness in the Park 9:30 am
Fitness in the Park @ South Hills Park
Jul 9 @ 9:30 am
Free or $10 donation per class 
10
Maple Street Senior Community Center: Pickleball 8:30 am
Maple Street Senior Community Center: Pickleball @ Maple Street Senior Community Center
Jul 10 @ 8:30 am – 9:30 pm
Maple Street Senior Community Center: Pickleball @ Maple Street Senior Community Center
3 indoor courts to play on. Equipment is provided, but feel free to bring your own paddle. All games are played as doubles. This is for fun, social, and exercise. This is NOT a high-competition[...]
Myerstown Senior Community Center: Stretch Resistance Exercise 10:15 am
Myerstown Senior Community Center: Stretch Resistance Exercise @ Myerstown Senior Community Center
Jul 10 @ 10:15 am – 11:15 am
Myerstown Senior Community Center: Stretch Resistance Exercise @ Myerstown Senior Community Center
Stretch bands provided and class is lead by a volunteer. Focuses on strength, balance, and staying independent. No fee. 
Maple Street Senior Community Center: BEATS Cardio Drumming 10:45 am
Maple Street Senior Community Center: BEATS Cardio Drumming @ Maple Street Senior Community Center
Jul 10 @ 10:45 am – 11:45 am
Maple Street Senior Community Center: BEATS Cardio Drumming @ Maple Street Senior Community Center
Group exercise class for beginners to intermediate. Drumming on large exercise balls with actual drum sticks. Lead by a certified instructor. $5.00 fee per class. 
Kickboxing Cardio 7:00 pm
Kickboxing Cardio @ Stoevers Dam @ baseball field
Jul 10 @ 7:00 pm
Kickboxing Cardio free or $10 donation per class
11
Maple Street Senior Community Center: Band Together 9:00 am
Maple Street Senior Community Center: Band Together @ Maple Street Senior Community Center
Jul 11 @ 9:00 am – 10:00 am
Maple Street Senior Community Center: Band Together @ Maple Street Senior Community Center
Group exercise class for beginners to intermediate. Stretch bands provided and class is lead by a volunteer. Focuses on strength, balance and staying independent. NO FEE!
Myerstown Senior Community Center: Chair Exercise 10:30 am
Myerstown Senior Community Center: Chair Exercise @ Myerstown Senior Community Center
Jul 11 @ 10:30 am – 11:30 am
Myerstown Senior Community Center: Chair Exercise @ Myerstown Senior Community Center
Group exercise with ‘Swing into Shape’ recorded video. 3 different levels rotate each week from easy to intermediate levels. No fee. 
Maple Street Senior Community Center: Toning with Weights 11:15 am
Maple Street Senior Community Center: Toning with Weights @ Maple Street Senior Community Center
Jul 11 @ 11:15 am – 12:15 pm
Maple Street Senior Community Center: Toning with Weights @ Maple Street Senior Community Center
Group exercise for beginners to advanced. Move to the music for strength training. Certified instructor, $5.00 per class.
12
13
Lightsabers & Meditation 8:30 am
Lightsabers & Meditation @ South Hills Park
Jul 13 @ 8:30 am
Also available Saturday at 9:30 am. Free or $10 donation per class. Bring a lightsaber or you will be provided a bamboo training tool!
14
15
Maple Street Senior Community Center: FREE Pickleball 11:00 am
Maple Street Senior Community Center: FREE Pickleball @ Maple Street Senior Community Center
Jul 15 @ 11:00 am – Jul 22 @ 12:00 pm
Maple Street Senior Community Center: FREE Pickleball @ Maple Street Senior Community Center
3 indoor courts to play on. Equipment is provided, but feel free to bring your own paddle. All games are played as doubles. This is for fun, social, and exercise. This is NOT a high-competition[...]
16
Maple Street Senior Community Center: Band Together 9:00 am
Maple Street Senior Community Center: Band Together @ Maple Street Senior Community Center
Jul 16 @ 9:00 am – 10:00 am
Maple Street Senior Community Center: Band Together @ Maple Street Senior Community Center
Group exercise class for beginners to intermediate. Stretch bands provided and class is lead by a volunteer. Focuses on strength, balance and staying independent. NO FEE!
Fitness in the Park 9:30 am
Fitness in the Park @ South Hills Park
Jul 16 @ 9:30 am
Free or $10 donation per class 
17
Maple Street Senior Community Center: Pickleball 8:30 am
Maple Street Senior Community Center: Pickleball @ Maple Street Senior Community Center
Jul 17 @ 8:30 am – 9:30 pm
Maple Street Senior Community Center: Pickleball @ Maple Street Senior Community Center
3 indoor courts to play on. Equipment is provided, but feel free to bring your own paddle. All games are played as doubles. This is for fun, social, and exercise. This is NOT a high-competition[...]
Myerstown Senior Community Center: Stretch Resistance Exercise 10:15 am
Myerstown Senior Community Center: Stretch Resistance Exercise @ Myerstown Senior Community Center
Jul 17 @ 10:15 am – 11:15 am
Myerstown Senior Community Center: Stretch Resistance Exercise @ Myerstown Senior Community Center
Stretch bands provided and class is lead by a volunteer. Focuses on strength, balance, and staying independent. No fee. 
Maple Street Senior Community Center: BEATS Cardio Drumming 10:45 am
Maple Street Senior Community Center: BEATS Cardio Drumming @ Maple Street Senior Community Center
Jul 17 @ 10:45 am – 11:45 am
Maple Street Senior Community Center: BEATS Cardio Drumming @ Maple Street Senior Community Center
Group exercise class for beginners to intermediate. Drumming on large exercise balls with actual drum sticks. Lead by a certified instructor. $5.00 fee per class. 
Kickboxing Cardio 7:00 pm
Kickboxing Cardio @ Stoevers Dam @ baseball field
Jul 17 @ 7:00 pm
Kickboxing Cardio free or $10 donation per class
18
Maple Street Senior Community Center: Band Together 9:00 am
Maple Street Senior Community Center: Band Together @ Maple Street Senior Community Center
Jul 18 @ 9:00 am – 10:00 am
Maple Street Senior Community Center: Band Together @ Maple Street Senior Community Center
Group exercise class for beginners to intermediate. Stretch bands provided and class is lead by a volunteer. Focuses on strength, balance and staying independent. NO FEE!
Myerstown Senior Community Center: Chair Exercise 10:30 am
Myerstown Senior Community Center: Chair Exercise @ Myerstown Senior Community Center
Jul 18 @ 10:30 am – 11:30 am
Myerstown Senior Community Center: Chair Exercise @ Myerstown Senior Community Center
Group exercise with ‘Swing into Shape’ recorded video. 3 different levels rotate each week from easy to intermediate levels. No fee. 
Maple Street Senior Community Center: Toning with Weights 11:15 am
Maple Street Senior Community Center: Toning with Weights @ Maple Street Senior Community Center
Jul 18 @ 11:15 am – 12:15 pm
Maple Street Senior Community Center: Toning with Weights @ Maple Street Senior Community Center
Group exercise for beginners to advanced. Move to the music for strength training. Certified instructor, $5.00 per class.
19
20
Lightsabers & Meditation 8:30 am
Lightsabers & Meditation @ South Hills Park
Jul 20 @ 8:30 am
Also available Saturday at 9:30 am. Free or $10 donation per class. Bring a lightsaber or you will be provided a bamboo training tool!
Walk With A Doc With Family First Health 10:00 am
Walk With A Doc With Family First Health @ Union Canal Tunnel Park 25th and
Jul 20 @ 10:00 am – 11:00 am
Walk With A Doc With Family First Health @ Union Canal Tunnel Park 25th and
We are pleased to announce that we will have our Walk With A Doc at Union Canal Tunnel Park in Lebanon at 10 am. For those unfamiliar with Walk With a Doc, it is a[...]
21
22
Maple Street Senior Community Center: FREE Pickleball 11:00 am
Maple Street Senior Community Center: FREE Pickleball @ Maple Street Senior Community Center
Jul 22 @ 11:00 am – Jul 29 @ 12:00 pm
Maple Street Senior Community Center: FREE Pickleball @ Maple Street Senior Community Center
3 indoor courts to play on. Equipment is provided, but feel free to bring your own paddle. All games are played as doubles. This is for fun, social, and exercise. This is NOT a high-competition[...]
23
Maple Street Senior Community Center: Band Together 9:00 am
Maple Street Senior Community Center: Band Together @ Maple Street Senior Community Center
Jul 23 @ 9:00 am – 10:00 am
Maple Street Senior Community Center: Band Together @ Maple Street Senior Community Center
Group exercise class for beginners to intermediate. Stretch bands provided and class is lead by a volunteer. Focuses on strength, balance and staying independent. NO FEE!
Fitness in the Park 9:30 am
Fitness in the Park @ South Hills Park
Jul 23 @ 9:30 am
Free or $10 donation per class 
24
Maple Street Senior Community Center: Pickleball 8:30 am
Maple Street Senior Community Center: Pickleball @ Maple Street Senior Community Center
Jul 24 @ 8:30 am – 9:30 pm
Maple Street Senior Community Center: Pickleball @ Maple Street Senior Community Center
3 indoor courts to play on. Equipment is provided, but feel free to bring your own paddle. All games are played as doubles. This is for fun, social, and exercise. This is NOT a high-competition[...]
Myerstown Senior Community Center: Stretch Resistance Exercise 10:15 am
Myerstown Senior Community Center: Stretch Resistance Exercise @ Myerstown Senior Community Center
Jul 24 @ 10:15 am – 11:15 am
Myerstown Senior Community Center: Stretch Resistance Exercise @ Myerstown Senior Community Center
Stretch bands provided and class is lead by a volunteer. Focuses on strength, balance, and staying independent. No fee. 
Maple Street Senior Community Center: BEATS Cardio Drumming 10:45 am
Maple Street Senior Community Center: BEATS Cardio Drumming @ Maple Street Senior Community Center
Jul 24 @ 10:45 am – 11:45 am
Maple Street Senior Community Center: BEATS Cardio Drumming @ Maple Street Senior Community Center
Group exercise class for beginners to intermediate. Drumming on large exercise balls with actual drum sticks. Lead by a certified instructor. $5.00 fee per class. 
Kickboxing Cardio 7:00 pm
Kickboxing Cardio @ Stoevers Dam @ baseball field
Jul 24 @ 7:00 pm
Kickboxing Cardio free or $10 donation per class
25
Maple Street Senior Community Center: Band Together 9:00 am
Maple Street Senior Community Center: Band Together @ Maple Street Senior Community Center
Jul 25 @ 9:00 am – 10:00 am
Maple Street Senior Community Center: Band Together @ Maple Street Senior Community Center
Group exercise class for beginners to intermediate. Stretch bands provided and class is lead by a volunteer. Focuses on strength, balance and staying independent. NO FEE!
Myerstown Senior Community Center: Chair Exercise 10:30 am
Myerstown Senior Community Center: Chair Exercise @ Myerstown Senior Community Center
Jul 25 @ 10:30 am – 11:30 am
Myerstown Senior Community Center: Chair Exercise @ Myerstown Senior Community Center
Group exercise with ‘Swing into Shape’ recorded video. 3 different levels rotate each week from easy to intermediate levels. No fee. 
Maple Street Senior Community Center: Toning with Weights 11:15 am
Maple Street Senior Community Center: Toning with Weights @ Maple Street Senior Community Center
Jul 25 @ 11:15 am – 12:15 pm
Maple Street Senior Community Center: Toning with Weights @ Maple Street Senior Community Center
Group exercise for beginners to advanced. Move to the music for strength training. Certified instructor, $5.00 per class.
26
27
Lightsabers & Meditation 8:30 am
Lightsabers & Meditation @ South Hills Park
Jul 27 @ 8:30 am
Also available Saturday at 9:30 am. Free or $10 donation per class. Bring a lightsaber or you will be provided a bamboo training tool!
28
29
Maple Street Senior Community Center: FREE Pickleball 11:00 am
Maple Street Senior Community Center: FREE Pickleball @ Maple Street Senior Community Center
Jul 29 @ 11:00 am – Aug 5 @ 12:00 pm
Maple Street Senior Community Center: FREE Pickleball @ Maple Street Senior Community Center
3 indoor courts to play on. Equipment is provided, but feel free to bring your own paddle. All games are played as doubles. This is for fun, social, and exercise. This is NOT a high-competition[...]
30
Maple Street Senior Community Center: Band Together 9:00 am
Maple Street Senior Community Center: Band Together @ Maple Street Senior Community Center
Jul 30 @ 9:00 am – 10:00 am
Maple Street Senior Community Center: Band Together @ Maple Street Senior Community Center
Group exercise class for beginners to intermediate. Stretch bands provided and class is lead by a volunteer. Focuses on strength, balance and staying independent. NO FEE!
Fitness in the Park 9:30 am
Fitness in the Park @ South Hills Park
Jul 30 @ 9:30 am
Free or $10 donation per class 
31
Maple Street Senior Community Center: Pickleball 8:30 am
Maple Street Senior Community Center: Pickleball @ Maple Street Senior Community Center
Jul 31 @ 8:30 am – 9:30 pm
Maple Street Senior Community Center: Pickleball @ Maple Street Senior Community Center
3 indoor courts to play on. Equipment is provided, but feel free to bring your own paddle. All games are played as doubles. This is for fun, social, and exercise. This is NOT a high-competition[...]
Myerstown Senior Community Center: Stretch Resistance Exercise 10:15 am
Myerstown Senior Community Center: Stretch Resistance Exercise @ Myerstown Senior Community Center
Jul 31 @ 10:15 am – 11:15 am
Myerstown Senior Community Center: Stretch Resistance Exercise @ Myerstown Senior Community Center
Stretch bands provided and class is lead by a volunteer. Focuses on strength, balance, and staying independent. No fee. 
Maple Street Senior Community Center: BEATS Cardio Drumming 10:45 am
Maple Street Senior Community Center: BEATS Cardio Drumming @ Maple Street Senior Community Center
Jul 31 @ 10:45 am – 11:45 am
Maple Street Senior Community Center: BEATS Cardio Drumming @ Maple Street Senior Community Center
Group exercise class for beginners to intermediate. Drumming on large exercise balls with actual drum sticks. Lead by a certified instructor. $5.00 fee per class. 
Kickboxing Cardio 7:00 pm
Kickboxing Cardio @ Stoevers Dam @ baseball field
Jul 31 @ 7:00 pm
Kickboxing Cardio free or $10 donation per class