Welcome to the CUE calendar for Health and Wellness events in Lebanon County. This calendar is part of a much larger project courtesy of the Lebanon Valley Chamber of Commerce. You can click on the categories filter to see many more events, or visit the community calendar at https://www.lebanonvalleycalendar.com/. To learn more about adding an event, watch the you tube video you your right or visit the calendar at the link above and click ‘Add Event’ in the upper left.
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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Maple Street Senior Community Center: FREE Pickleball
11:00 am
Maple Street Senior Community Center: FREE Pickleball
@ Maple Street Senior Community Center
Sep 30 @ 11:00 am – Oct 7 @ 12:00 pm
 3 indoor courts to play on. Equipment is provided, but feel free to bring your own paddle. All games are played as doubles. This is for fun, social, and exercise. This is NOT a high-competition[...]
Maple Street Senior Community Center: Band Together
9:00 am
Maple Street Senior Community Center: Band Together
@ Maple Street Senior Community Center
Oct 1 @ 9:00 am – 10:00 am
 Group exercise class for beginners to intermediate. Stretch bands provided and class is lead by a volunteer. Focuses on strength, balance and staying independent. NO FEE!
Fitness in the Park
9:30 am
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Maple Street Senior Community Center: Pickleball
8:30 am
Maple Street Senior Community Center: Pickleball
@ Maple Street Senior Community Center
Oct 2 @ 8:30 am – 9:30 pm
3 indoor courts to play on. Equipment is provided, but feel free to bring your own paddle. All games are played as doubles. This is for fun, social, and exercise. This is NOT a high-competition[...]
Myerstown Senior Community Center: Stretch Resistance Exercise
10:15 am
Myerstown Senior Community Center: Stretch Resistance Exercise
@ Myerstown Senior Community Center
Oct 2 @ 10:15 am – 11:15 am
Stretch bands provided and class is lead by a volunteer. Focuses on strength, balance, and staying independent. No fee.
Maple Street Senior Community Center: BEATS Cardio Drumming
10:45 am
Maple Street Senior Community Center: BEATS Cardio Drumming
@ Maple Street Senior Community Center
Oct 2 @ 10:45 am – 11:45 am
 Group exercise class for beginners to intermediate. Drumming on large exercise balls with actual drum sticks. Lead by a certified instructor. $5.00 fee per class.
Kickboxing Cardio
7:00 pm
Kickboxing Cardio
@ Stoevers Dam @ baseball field
Oct 2 @ 7:00 pm
Kickboxing Cardio free or $10 donation per class
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Maple Street Senior Community Center: Band Together
9:00 am
Maple Street Senior Community Center: Band Together
@ Maple Street Senior Community Center
Oct 3 @ 9:00 am – 10:00 am
Group exercise class for beginners to intermediate. Stretch bands provided and class is lead by a volunteer. Focuses on strength, balance and staying independent. NO FEE!
Myerstown Senior Community Center: Chair Exercise
10:30 am
Myerstown Senior Community Center: Chair Exercise
@ Myerstown Senior Community Center
Oct 3 @ 10:30 am – 11:30 am
 Group exercise with ‘Swing into Shape’ recorded video. 3 different levels rotate each week from easy to intermediate levels. No fee.
Maple Street Senior Community Center: Toning with Weights
11:15 am
Maple Street Senior Community Center: Toning with Weights
@ Maple Street Senior Community Center
Oct 3 @ 11:15 am – 12:15 pm
 Group exercise for beginners to advanced. Move to the music for strength training. Certified instructor, $5.00 per class.
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Lightsabers & Meditation
8:30 am
Lightsabers & Meditation
@ South Hills Park
Oct 5 @ 8:30 am
Also available Saturday at 9:30 am. Free or $10 donation per class. Bring a lightsaber or you will be provided a bamboo training tool!
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Maple Street Senior Community Center: FREE Pickleball
11:00 am
Maple Street Senior Community Center: FREE Pickleball
@ Maple Street Senior Community Center
Oct 7 @ 11:00 am – Oct 14 @ 12:00 pm
3 indoor courts to play on. Equipment is provided, but feel free to bring your own paddle. All games are played as doubles. This is for fun, social, and exercise. This is NOT a high-competition[...]
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Maple Street Senior Community Center: Band Together
9:00 am
Maple Street Senior Community Center: Band Together
@ Maple Street Senior Community Center
Oct 8 @ 9:00 am – 10:00 am
Group exercise class for beginners to intermediate. Stretch bands provided and class is lead by a volunteer. Focuses on strength, balance and staying independent. NO FEE!
Fitness in the Park
9:30 am
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Maple Street Senior Community Center: Pickleball
8:30 am
Maple Street Senior Community Center: Pickleball
@ Maple Street Senior Community Center
Oct 9 @ 8:30 am – 9:30 pm
3 indoor courts to play on. Equipment is provided, but feel free to bring your own paddle. All games are played as doubles. This is for fun, social, and exercise. This is NOT a high-competition[...]
Myerstown Senior Community Center: Stretch Resistance Exercise
10:15 am
Myerstown Senior Community Center: Stretch Resistance Exercise
@ Myerstown Senior Community Center
Oct 9 @ 10:15 am – 11:15 am
Stretch bands provided and class is lead by a volunteer. Focuses on strength, balance, and staying independent. No fee.
Maple Street Senior Community Center: BEATS Cardio Drumming
10:45 am
Maple Street Senior Community Center: BEATS Cardio Drumming
@ Maple Street Senior Community Center
Oct 9 @ 10:45 am – 11:45 am
Group exercise class for beginners to intermediate. Drumming on large exercise balls with actual drum sticks. Lead by a certified instructor. $5.00 fee per class.
Kickboxing Cardio
7:00 pm
Kickboxing Cardio
@ Stoevers Dam @ baseball field
Oct 9 @ 7:00 pm
Kickboxing Cardio free or $10 donation per class
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Maple Street Senior Community Center: Band Together
9:00 am
Maple Street Senior Community Center: Band Together
@ Maple Street Senior Community Center
Oct 10 @ 9:00 am – 10:00 am
Group exercise class for beginners to intermediate. Stretch bands provided and class is lead by a volunteer. Focuses on strength, balance and staying independent. NO FEE!
Myerstown Senior Community Center: Chair Exercise
10:30 am
Myerstown Senior Community Center: Chair Exercise
@ Myerstown Senior Community Center
Oct 10 @ 10:30 am – 11:30 am
Group exercise with ‘Swing into Shape’ recorded video. 3 different levels rotate each week from easy to intermediate levels. No fee.
Maple Street Senior Community Center: Toning with Weights
11:15 am
Maple Street Senior Community Center: Toning with Weights
@ Maple Street Senior Community Center
Oct 10 @ 11:15 am – 12:15 pm
Group exercise for beginners to advanced. Move to the music for strength training. Certified instructor, $5.00 per class.
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Lightsabers & Meditation
8:30 am
Lightsabers & Meditation
@ South Hills Park
Oct 12 @ 8:30 am
Also available Saturday at 9:30 am. Free or $10 donation per class. Bring a lightsaber or you will be provided a bamboo training tool!
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Maple Street Senior Community Center: FREE Pickleball
11:00 am
Maple Street Senior Community Center: FREE Pickleball
@ Maple Street Senior Community Center
Oct 14 @ 11:00 am – Oct 21 @ 12:00 pm
3 indoor courts to play on. Equipment is provided, but feel free to bring your own paddle. All games are played as doubles. This is for fun, social, and exercise. This is NOT a high-competition[...]
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Maple Street Senior Community Center: Band Together
9:00 am
Maple Street Senior Community Center: Band Together
@ Maple Street Senior Community Center
Oct 15 @ 9:00 am – 10:00 am
Group exercise class for beginners to intermediate. Stretch bands provided and class is lead by a volunteer. Focuses on strength, balance and staying independent. NO FEE!
Fitness in the Park
9:30 am
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Maple Street Senior Community Center: Pickleball
8:30 am
Maple Street Senior Community Center: Pickleball
@ Maple Street Senior Community Center
Oct 16 @ 8:30 am – 9:30 pm
3 indoor courts to play on. Equipment is provided, but feel free to bring your own paddle. All games are played as doubles. This is for fun, social, and exercise. This is NOT a high-competition[...]
Myerstown Senior Community Center: Stretch Resistance Exercise
10:15 am
Myerstown Senior Community Center: Stretch Resistance Exercise
@ Myerstown Senior Community Center
Oct 16 @ 10:15 am – 11:15 am
Stretch bands provided and class is lead by a volunteer. Focuses on strength, balance, and staying independent. No fee.
Maple Street Senior Community Center: BEATS Cardio Drumming
10:45 am
Maple Street Senior Community Center: BEATS Cardio Drumming
@ Maple Street Senior Community Center
Oct 16 @ 10:45 am – 11:45 am
Group exercise class for beginners to intermediate. Drumming on large exercise balls with actual drum sticks. Lead by a certified instructor. $5.00 fee per class.
Kickboxing Cardio
7:00 pm
Kickboxing Cardio
@ Stoevers Dam @ baseball field
Oct 16 @ 7:00 pm
Kickboxing Cardio free or $10 donation per class
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Maple Street Senior Community Center: Band Together
9:00 am
Maple Street Senior Community Center: Band Together
@ Maple Street Senior Community Center
Oct 17 @ 9:00 am – 10:00 am
Group exercise class for beginners to intermediate. Stretch bands provided and class is lead by a volunteer. Focuses on strength, balance and staying independent. NO FEE!
Myerstown Senior Community Center: Chair Exercise
10:30 am
Myerstown Senior Community Center: Chair Exercise
@ Myerstown Senior Community Center
Oct 17 @ 10:30 am – 11:30 am
Group exercise with ‘Swing into Shape’ recorded video. 3 different levels rotate each week from easy to intermediate levels. No fee.
Maple Street Senior Community Center: Toning with Weights
11:15 am
Maple Street Senior Community Center: Toning with Weights
@ Maple Street Senior Community Center
Oct 17 @ 11:15 am – 12:15 pm
Group exercise for beginners to advanced. Move to the music for strength training. Certified instructor, $5.00 per class.
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Lightsabers & Meditation
8:30 am
Lightsabers & Meditation
@ South Hills Park
Oct 19 @ 8:30 am
Also available Saturday at 9:30 am. Free or $10 donation per class. Bring a lightsaber or you will be provided a bamboo training tool!
Walk With A Doc With Family First Health
10:00 am
Walk With A Doc With Family First Health
@ Union Canal Tunnel Park 25th and
Oct 19 @ 10:00 am – 11:00 am
 We are pleased to announce that we will have our Walk With A Doc at Union Canal Tunnel Park in Lebanon at 10 am. For those unfamiliar with Walk With a Doc, it is a[...]
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Maple Street Senior Community Center: FREE Pickleball
11:00 am
Maple Street Senior Community Center: FREE Pickleball
@ Maple Street Senior Community Center
Oct 21 @ 11:00 am – Oct 28 @ 12:00 pm
3 indoor courts to play on. Equipment is provided, but feel free to bring your own paddle. All games are played as doubles. This is for fun, social, and exercise. This is NOT a high-competition[...]
|
Maple Street Senior Community Center: Band Together
9:00 am
Maple Street Senior Community Center: Band Together
@ Maple Street Senior Community Center
Oct 22 @ 9:00 am – 10:00 am
Group exercise class for beginners to intermediate. Stretch bands provided and class is lead by a volunteer. Focuses on strength, balance and staying independent. NO FEE!
Fitness in the Park
9:30 am
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Maple Street Senior Community Center: Pickleball
8:30 am
Maple Street Senior Community Center: Pickleball
@ Maple Street Senior Community Center
Oct 23 @ 8:30 am – 9:30 pm
3 indoor courts to play on. Equipment is provided, but feel free to bring your own paddle. All games are played as doubles. This is for fun, social, and exercise. This is NOT a high-competition[...]
Myerstown Senior Community Center: Stretch Resistance Exercise
10:15 am
Myerstown Senior Community Center: Stretch Resistance Exercise
@ Myerstown Senior Community Center
Oct 23 @ 10:15 am – 11:15 am
Stretch bands provided and class is lead by a volunteer. Focuses on strength, balance, and staying independent. No fee.
Maple Street Senior Community Center: BEATS Cardio Drumming
10:45 am
Maple Street Senior Community Center: BEATS Cardio Drumming
@ Maple Street Senior Community Center
Oct 23 @ 10:45 am – 11:45 am
Group exercise class for beginners to intermediate. Drumming on large exercise balls with actual drum sticks. Lead by a certified instructor. $5.00 fee per class.
Kickboxing Cardio
7:00 pm
Kickboxing Cardio
@ Stoevers Dam @ baseball field
Oct 23 @ 7:00 pm
Kickboxing Cardio free or $10 donation per class
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Maple Street Senior Community Center: Band Together
9:00 am
Maple Street Senior Community Center: Band Together
@ Maple Street Senior Community Center
Oct 24 @ 9:00 am – 10:00 am
Group exercise class for beginners to intermediate. Stretch bands provided and class is lead by a volunteer. Focuses on strength, balance and staying independent. NO FEE!
Myerstown Senior Community Center: Chair Exercise
10:30 am
Myerstown Senior Community Center: Chair Exercise
@ Myerstown Senior Community Center
Oct 24 @ 10:30 am – 11:30 am
Group exercise with ‘Swing into Shape’ recorded video. 3 different levels rotate each week from easy to intermediate levels. No fee.
Maple Street Senior Community Center: Toning with Weights
11:15 am
Maple Street Senior Community Center: Toning with Weights
@ Maple Street Senior Community Center
Oct 24 @ 11:15 am – 12:15 pm
Group exercise for beginners to advanced. Move to the music for strength training. Certified instructor, $5.00 per class.
|
Lightsabers & Meditation
8:30 am
Lightsabers & Meditation
@ South Hills Park
Oct 26 @ 8:30 am
Also available Saturday at 9:30 am. Free or $10 donation per class. Bring a lightsaber or you will be provided a bamboo training tool!
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Maple Street Senior Community Center: FREE Pickleball
11:00 am
Maple Street Senior Community Center: FREE Pickleball
@ Maple Street Senior Community Center
Oct 28 @ 11:00 am – Nov 4 @ 11:00 am
3 indoor courts to play on. Equipment is provided, but feel free to bring your own paddle. All games are played as doubles. This is for fun, social, and exercise. This is NOT a high-competition[...]
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Maple Street Senior Community Center: Band Together
9:00 am
Maple Street Senior Community Center: Band Together
@ Maple Street Senior Community Center
Oct 29 @ 9:00 am – 10:00 am
Group exercise class for beginners to intermediate. Stretch bands provided and class is lead by a volunteer. Focuses on strength, balance and staying independent. NO FEE!
Fitness in the Park
9:30 am
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Maple Street Senior Community Center: Pickleball
8:30 am
Maple Street Senior Community Center: Pickleball
@ Maple Street Senior Community Center
Oct 30 @ 8:30 am – 9:30 pm
3 indoor courts to play on. Equipment is provided, but feel free to bring your own paddle. All games are played as doubles. This is for fun, social, and exercise. This is NOT a high-competition[...]
Myerstown Senior Community Center: Stretch Resistance Exercise
10:15 am
Myerstown Senior Community Center: Stretch Resistance Exercise
@ Myerstown Senior Community Center
Oct 30 @ 10:15 am – 11:15 am
Stretch bands provided and class is lead by a volunteer. Focuses on strength, balance, and staying independent. No fee.
Maple Street Senior Community Center: BEATS Cardio Drumming
10:45 am
Maple Street Senior Community Center: BEATS Cardio Drumming
@ Maple Street Senior Community Center
Oct 30 @ 10:45 am – 11:45 am
Group exercise class for beginners to intermediate. Drumming on large exercise balls with actual drum sticks. Lead by a certified instructor. $5.00 fee per class.
Kickboxing Cardio
7:00 pm
Kickboxing Cardio
@ Stoevers Dam @ baseball field
Oct 30 @ 7:00 pm
Kickboxing Cardio free or $10 donation per class
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Maple Street Senior Community Center: Band Together
9:00 am
Maple Street Senior Community Center: Band Together
@ Maple Street Senior Community Center
Oct 31 @ 9:00 am – 10:00 am
Group exercise class for beginners to intermediate. Stretch bands provided and class is lead by a volunteer. Focuses on strength, balance and staying independent. NO FEE!
Myerstown Senior Community Center: Chair Exercise
10:30 am
Myerstown Senior Community Center: Chair Exercise
@ Myerstown Senior Community Center
Oct 31 @ 10:30 am – 11:30 am
Group exercise with ‘Swing into Shape’ recorded video. 3 different levels rotate each week from easy to intermediate levels. No fee.
Maple Street Senior Community Center: Toning with Weights
11:15 am
Maple Street Senior Community Center: Toning with Weights
@ Maple Street Senior Community Center
Oct 31 @ 11:15 am – 12:15 pm
Group exercise for beginners to advanced. Move to the music for strength training. Certified instructor, $5.00 per class.
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