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Myerstown Senior Community Center: Stretch Resistance Exercise

Myerstown Senior Community Center: Stretch Resistance Exercise

Calendar
When:
January 8, 2025 @ 10:15 am – 11:15 am
2025-01-08T10:15:00-05:00
2025-01-08T11:15:00-05:00
Where:
Myerstown Senior Community Center
59 N Ramona Road
Myerstown, PA, 17067
United States
Health and Wellness Senior Program
Bingo family food games live music raffles Seniors silent auction

Stretch bands provided and class is lead by a volunteer. Focuses on strength, balance, and staying independent. No fee.